Personal training

Online

Online

Aan huis

At home

Outdoor

Outdoor

With your partner, your family, your neighbours or your friends... Everyone is welcome!

ALL-IN

We relieve you.
You are already busy enough, and that is exactly why you choose us. We take all responsibility for your health. In addition to the weekly session, we are available as a cheerleader and mental coach, act as a chef, make your shopping list and training schedule, or arrange a massage or physiotherapist.

We help you with what you need!

 

SUSTAINABLE CHANGE

We believe in sustainable change, and this takes time. No crash diets, detox cures or other hypes. The most important thing is to change your habits and behavior. This process takes at least 3 months, but often much longer. That is why we work with small steps, including trial and error, because you learn from that. The chance that you will achieve your goal is so much greater. And we think this, just like you, is super important!

WE COME TO YOUR HOME

In this special time there is an increasing need for a safe way of training. We stand for achieving your goals and that is why our sessions must always be able to continue! So we come to your home, in your garden or in the park. Or opt for online or hybrid training, which is already possible for a very attractive rate. We do everything we can to make personal training possible. Because health has been more important than ever since March 2020!

All Inclusive formula

Personal Training

A best-match trainer

Do you feel a connection with your trainer? This is important to feel during your fitness journey. Tell us when you’re ready for the next leap or switch tactics.

Extra coaching alongside your sessions

It’s important for your trainer to know how you’re doing. Are you stuck? Do you need a helping hand? Or an extra push? That’s possible because we motivate during the whole week.

Health check

What’s your physical situation? This could be confronting, but also motivating. Because what is your age on based on the number on the scale? You can see results after a few weeks!

Subscription on the marike.life app with workouts and recipes.

Develop yourself in sports and start enjoying jumping jacks, lunges and burpees. And become a star in the kitchen because of our nutrition app. That's 3 in 1 😉

Trainings schedules that fit your lifestyle

When you can’t get enough of it, we can’t either! On condition that you do the workouts we will make a personal schedule to fit your needs.

Free training kit

Kettlebell, trx, skipping rope, resistance band, everything for THE complete training. Also to use as decoration in your house, the kettlebell is a perfect doorstop.

Personal guidance of our nutrition coach

Get assistance from experts. We don’t just look at the things you eat, also how and why you eat it. The focus is on the little staps and building habits. As long as you need. PS you’re allowed to keep eating chocolate.

Prices

We’re transparent with the costs of our memberships.

3 months

6 months

12 months

1x per week

12 sessions
€ 85
€ 85
25 sessions
€ 75
€ 75
50 sessions
€ 60
€ 60

2x per week

24 sessions
€ 75
€ 75
50 sessions
€ 70
€ 70
100 sessions
€ 55
€ 55

3x per week

36 sessions
€ 70
€ 70
75 sessions
€ 65
€ 65
150 sessions
€ 50
€ 50
  • Satisfied with your past sessions at Marike.life? You can now receive a discount on your follow-up trajectory! Ask for the conditions via info@marike.life.

3 months

6 months

12 months

1x per week

12 sessions
€ 110
€ 110
25 sessions
€ 90
€ 90
50 sessions
€ 74
€ 74

2x per week

24 sessions
€ 79
€ 79
50 sessions
€ 87
€ 87
100 sessions
€ 69
€ 69

3x per week

36 sessions
€ 92
€ 92
75 sessions
€ 73
€ 73
150 sessions
€ 62
€ 62

3 months

6 months

12 months

1x per week

12 sessions
€ 35
€ 35
25 sessions
€ 29
€ 29
50 sessions
€ 25
€ 25

2x per week

24 sessions
€ 60
€ 60
50 sessions
€ 50
€ 50
100 sessions
€ 40
€ 40

Do you want to train more than once a week? We got you! Profit from our discount!

  • Get 5% off per session at 2 times a week Personal Training
  • Get 10% off per session at 3 times a week Personal Training

AT MARIKE.LIFE YOU CHOOSE QUALITY OVER QUANTITY!